Decolonize Your Diet

Decolonize Your Diet

Decolonize Your Diet will walk with you as you reclaim your culture by sharing recipes, cooking techniques, and discussions of ingredients. We believe that food is medicine and we share information about the health benefits of ancestral foods, herbs, and teas. We encourage you to talk to your elders, relatives, and traditional healers in your community to learn from their wisdom and knowledge. We honor cultural knowledge by contributing what we know. We encourage you to do the same.”

LINK:  http://decolonizeyourdiet.org/

Iris Rodriguez

Iris Rodriguez is a Network Producer / Digital Strategist / Musical Artist / Author at Xica Media. If you enjoy the work we do, please donate to sponsor/support Xica Nation and Xica Media networks: http://paypal.me/xicamedia

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